Sara Hodson, CEO of LIVE WELL Exercise Clinic, has advocated for physician-prescribed exercise and the role of medical and lifestyle fitness for the last two decades, building LIVE WELL from its first location in White Rock, BC to clinics in four Canadian provinces. Now, she can add Special Presenter of the Year Award, winning the honour at the Canadian Fitness Professional...

We are thrilled to announce LIVE WELL Exercise Clinic has expanded to Calgary, Alberta! Stay tuned for details on our Grand Opening event! Colinda Hunter, the new owner of LIVE WELL Exercise Clinic Calgary - Southwood is thrilled to bring the LIVE WELL franchise to Alberta. Here’s a little Q&A: Why LIVE WELL? I am a Registered Dietitian and have been practising for over 2...

As we celebrate Father’s Day, let me tell you a story about my dad. My siblings and I are very lucky: not only are both our parents still alive, they are healthy. And much of this can be attributed to their fitness lifestyle. We have known for a long time that exercise contributes to longevity - we were raised in a household where exercise wasn’t a chore, something you “ha...

Anyone familiar with the LIVE WELL origin story knows it as folklore. But on the eve of LIVE WELL’s 10-year anniversary, and with today being International Friendship Day, it is worth repeating. After the birth of my fourth child, I had lost my way with exercise. As a trained clinical exercise physiologist, I loved exercise with great passion – after work, you would always ...