At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our members on how to incorporate exercise into their lives, what exercises will challenge them yet are safe for their bodies and any health conditions they might have, how to eat healthy, fresh and whole foods to fuel their body and help them lose weight if needed. B...

When we first begin trying to change our diet to eat healthier, it can be hard. Simply seeing food can cue us to want to eat it. So, when you are trying to make a change in your diet it is more difficult if your environment is filled with unhealthy foods that might trigger you to eat. At LIVE WELL Exercise Clinic we coach our members to set themselves up for success by doi...

At LIVE WELL Exercise Clinic, our aim is to teach our members to take better care of their bodies. We coach our members on how to incorporate exercise into their lives, what exercises will challenge them yet are safe for their bodies and any health conditions they might have, how to eat healthy, fresh and whole foods to fuel their body and help them lose weight if needed. B...

LIVE WELL is proud to introduce Darlene, April’s Member of the Month! Darlene shares with us how exercise and changing healthy habits CAN make a difference in your life. Her incredible journey will inspire and show you how dedication, motivation while having fun at LIVE WELL Exercise Clinic can make an impact on your life. My journey with LIVE WELL Exercise Clinic started ...